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All Outputs (3)

The effects of swimming fatigue on shoulder strength, range of motion, joint control, and performance in swimmers (2016)
Journal Article

Purpose


To investigate the effects of training induced fatigue on shoulder strength, ROM, joint position sense, and stroke length in elite competitive swimmers.

Methods

Seventeen national level swimmers performed maximum isometric stren... Read More about The effects of swimming fatigue on shoulder strength, range of motion, joint control, and performance in swimmers.

Effects of strength training on squat and sprint performance in soccer players (2016)
Journal Article
Styles, W., Matthews, M., & Comfort, P. (2016). Effects of strength training on squat and sprint performance in soccer players. Journal of Strength and Conditioning Research, 30(6), 1534-1539. https://doi.org/10.1519/JSC.0000000000001243

Researchers have demonstrated that increases in strength result in increases in athletic performance, although the development of strength is still neglected in some sports. Our aim was to determine whether a simple in-season strength training progra... Read More about Effects of strength training on squat and sprint performance in soccer players.