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A multicomponent intervention to reduce daily sitting time in office workers: the SMART Work & Life three-arm cluster RCT (2023)
Journal Article

Background: Office workers spend 70–85% of their time at work sitting. High levels of sitting have been linked to poor physiological and psychological health. Evidence shows the need for fully powered randomised controlled trials, with long-term foll... Read More about A multicomponent intervention to reduce daily sitting time in office workers: the SMART Work & Life three-arm cluster RCT.