‘We need people who look strong in a variety of ways’
(2024)
Working Paper
Gluchowski, A. ‘We need people who look strong in a variety of ways’
Physical activity guidelines and their supplementary messaging play an essential role in raising awareness and changing behaviour at a population level. However, recent research suggests a low awareness of, and adherence to, strength training guideli... Read More about ‘We need people who look strong in a variety of ways’.