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The effects of swimming fatigue on shoulder strength, range of motion, joint control, and performance in swimmers (2016)
Journal Article
Matthews, M., Green, D., Matthews, H., & Swanwick, E. (2017). The effects of swimming fatigue on shoulder strength, range of motion, joint control, and performance in swimmers. Physical Therapy in Sport, 23, 118-122. https://doi.org/10.1016/j.ptsp.2016.08.011

Purpose To investigate the effects of training induced fatigue on shoulder strength, ROM, joint position sense, and stroke length in elite competitive swimmers. Methods Seventeen national level swimmers performed maximum isometric stren... Read More about The effects of swimming fatigue on shoulder strength, range of motion, joint control, and performance in swimmers.

The assisted nordic hamstring curl (2015)
Journal Article
Matthews, M., Jones, P., Cohen, D., & Matthews, H. (2015). The assisted nordic hamstring curl. Strength and Conditioning Journal, 37(1), 84-87. https://doi.org/10.1519/SSC.0000000000000084

Assisted nordic hamstring curls provide a mechanism for assisting the lower phases of a nordic hamstring curl, allowing training at increased hamstring muscle length positions and the performance of more repetitions. This exercise may be useful to ta... Read More about The assisted nordic hamstring curl.