Lower limb stiffness: Considerations for female athletes
Journal Article
McMahon, J., Comfort, P., & Pearson, S. Lower limb stiffness: Considerations for female athletes. Strength and Conditioning Journal, 34(5), 70-73. https://doi.org/10.1519/SSC.0b013e318268131f

Women demonstrate lower limb stiffness recruitment strategies, which may predispose them to greater sustainment of lower limb injuries, particularly to the anterior cruciate ligament. To positively alter such strategies in women, lower limb muscle st... Read More about Lower limb stiffness: Considerations for female athletes.