Microdosing: A Conceptual Framework for use as Programming Strategy for Resistance Training in Team Sports
(2023)
Journal Article
Cuthbert, M., Haff, G. G., McMahon, J. J., Evans, M., & Comfort, P. (2023). Microdosing: A Conceptual Framework for use as Programming Strategy for Resistance Training in Team Sports. Strength and Conditioning Journal, 46(2), 180-201. https://doi.org/10.1519/ssc.0000000000000786
Microdosing, in the context of resistance training, has increased in popularity within sporting environments where it is frequently used among strength and conditioning professionals. Although there is a clear definition for the concept within the li... Read More about Microdosing: A Conceptual Framework for use as Programming Strategy for Resistance Training in Team Sports.