The 10/5 repeated jumps test : are 10 repetitions and three trials necessary?
(2020)
Journal Article
Stratford, C., Dos’Santos, T., & McMahon, J. (2021). The 10/5 repeated jumps test : are 10 repetitions and three trials necessary?. Biomechanics, 1(1), 1-14. https://doi.org/10.3390/biomechanics1010001
The purpose of this study was to identify whether ten repetitions and three trials were necessary to achieve stability in peak reactive strength index (RSI) during the 10/5 repeated jumps test (RJT). Twenty-five males, from multiple sports, performed... Read More about The 10/5 repeated jumps test : are 10 repetitions and three trials necessary?.