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All Outputs (3)

The Effect of Training Modalities on Bicep Femoris Fascicle Length Adaptations: A Systematic Review and Meta-analyses (2024)
Journal Article
Ripley, N., Ross, S., Cuthbert, M., Comfort, P., & McMahon, J. (in press). The Effect of Training Modalities on Bicep Femoris Fascicle Length Adaptations: A Systematic Review and Meta-analyses. #Journal not on list, 1, 1-19. https://doi.org/10.47206/ijsc.v4i1.291

Bicep femoris long head (BFLH) fascicle length (FL) is a modifiable risk factor of hamstring strain injury (HSI) and is extremely adaptable to imposed demands. The aim was to conduct a systematic review and meta-analysis to estimate the effects of di... Read More about The Effect of Training Modalities on Bicep Femoris Fascicle Length Adaptations: A Systematic Review and Meta-analyses.

Microdosing: A Conceptual Framework for use as Programming Strategy for Resistance Training in Team Sports (2023)
Journal Article

Microdosing, in the context of resistance training, has increased in popularity within sporting environments where it is frequently used among strength and conditioning professionals. Although there is a clear definition for the concept within the li... Read More about Microdosing: A Conceptual Framework for use as Programming Strategy for Resistance Training in Team Sports.