Training Considerations after hamstring injury in athletes
Journal Article
Comfort, P., Green, C., & Matthews, M. Training Considerations after hamstring injury in athletes. Strength and Conditioning Journal, 31(1), 68-74. https://doi.org/10.1519/SSC.0b013e318195d225
Hamstring strains are compounded by a high recurrence rate of 12-31% within the first year of return to sport. Explanations include reduced tensile strength, reduced strength of muscle and surrounding sites, and reduced flexibility of the muscle tend... Read More about Training Considerations after hamstring injury in athletes.