The acute effects of heavy and light resistances on the flight time of a basketball push-pass during upper body complex training
(2009)
Journal Article
Matthews, M., O'Conchuir, C., & Comfort, P. (2009). The acute effects of heavy and light resistances on the flight time of a basketball push-pass during upper body complex training. Journal of Strength and Conditioning Research, 23(7), 1988-1995. https://doi.org/10.1519/JSC.0b013e3181b3e076
The aim of this study was to investigate the acute effect of high-load and low-load complex training on upper-body performance—determined by the flight time of a basketball push-pass. Twelve competitive male athletes (21.8 6 4.5 years, 82.0 6 11.7 k... Read More about The acute effects of heavy and light resistances on the flight time of a basketball push-pass during upper body complex training.