Influence of dynamic strength index on countermovement jump force-, power-, velocity-, and displacement-time curves
(2017)
Journal Article
McMahon, J., Jones, P., Dos'Santos, T., & Comfort, P. (2017). Influence of dynamic strength index on countermovement jump force-, power-, velocity-, and displacement-time curves. Sports, 5(4), 72-83. https://doi.org/10.3390/sports5040072
The dynamic strength index (DSI), often calculated as the ratio of countermovement jump (CMJ) propulsion peak force to isometric mid-thigh pull (IMTP) peak force, is said to inform whether ballistic or maximal strength training is warranted for a giv... Read More about Influence of dynamic strength index on countermovement jump force-, power-, velocity-, and displacement-time curves.