‘I have a renewed enthusiasm for going to the gym’: what keeps resistance-trained older adults coming back to the gym?
(2018)
Journal Article
Gluchowski, A., Warbrick, I., Oldham, T., & Harris, N. (2018). ‘I have a renewed enthusiasm for going to the gym’: what keeps resistance-trained older adults coming back to the gym?. Qualitative Research in Sport, Exercise and Health, 10(3), 333-345. https://doi.org/10.1080/2159676x.2018.1431305
The purpose of this study was to identify the factors that were responsible for the feelings of satisfaction and the behaviours of adherence to an intense exercise intervention recently completed by resistance-trained older adults. A total of 21 heal... Read More about ‘I have a renewed enthusiasm for going to the gym’: what keeps resistance-trained older adults coming back to the gym?.