Exploring the practical knowledge of eccentric resistance training in high-performance strength and conditioning practitioners
(2019)
Journal Article
Harden, M., Bruce, C., Wolf, A., Hicks, K., & Howatson, G. (2020). Exploring the practical knowledge of eccentric resistance training in high-performance strength and conditioning practitioners. International journal of Sports Science & Coaching, 15(1), 41-52. https://doi.org/10.1177/1747954119891154
Habitual use of eccentric exercise has been recognised to increase strength and power; however, the current body of knowledge has limited potential to understand the application of such resistance training in athletic populations. In order to develop... Read More about Exploring the practical knowledge of eccentric resistance training in high-performance strength and conditioning practitioners.