Dr Elaine Beaumont's Outputs (3)

Teaching Compassionate Mind Training to help midwives cope with traumatic clinical incidents (2020)
Journal Article

Compassionate Mind Training (CMT) is taught to cultivate compassion and teach midwives how to care for themselves. The need to build midwives' resilience is recognised by the Nursing and Midwifery Council (NMC), who advocate that mental health coping... Read More about Teaching Compassionate Mind Training to help midwives cope with traumatic clinical incidents.

The Kindness Workbook : creative and compassionate ways to boost your wellbeing (2020)
Book

Growing up is a juggling act. Our bodies and hormones change, usually at the same time as important decisions about our future need to be made. We often put extra pressure on ourselves, compare ourselves unfavourably to others and excessively worry a... Read More about The Kindness Workbook : creative and compassionate ways to boost your wellbeing.

Take care of yourself (2020)
Journal Article

This article focuses on how compassion focused techniques that encourage self-reflection can help student practitioners to promote self-care