Dr Elaine Beaumont's Outputs (2)

Helping people to help themselves : the development and evaluation of a non-clinical, peer-supported eTherapy model in the management of anxiety and depression in adults (2021)
Thesis

eTherapy interventions have widened access to evidence-based psychological therapies, particularly Cognitive Behavioural Therapy (CBT) since their introduction to primary care mental health services over a decade ago. Whilst the effectiveness of eT... Read More about Helping people to help themselves : the development and evaluation of a non-clinical, peer-supported eTherapy model in the management of anxiety and depression in adults.

‘Being kinder to myself’ : using compassion focused therapy and compassionate mind training to help individuals in the helping professions cultivate compassion (2017)
Thesis
Beaumont, E. ‘Being kinder to myself’ : using compassion focused therapy and compassionate mind training to help individuals in the helping professions cultivate compassion. (Thesis). University of Salford

Self-critical judgement, low levels of self-compassion, symptoms of stress, compassion fatigue, trauma and burnout can all have a negative impact on individuals who work in the helping professions. Continued absence of strategies that promote self-ca... Read More about ‘Being kinder to myself’ : using compassion focused therapy and compassionate mind training to help individuals in the helping professions cultivate compassion.