Evaluating the impact the Self‐Compassion App has on levels of compassion, psychological distress and well‐being
(2024)
Journal Article
Beaumont, E., Dagnall, N., Massey, S., & Irons, C. (2024). Evaluating the impact the Self‐Compassion App has on levels of compassion, psychological distress and well‐being. Counselling and Psychotherapy Research, 1-11. https://doi.org/10.1002/capr.12841
Introduction: The Self-Compassion App is the first commercially available, smartphone app based upon the ideas and practices of Compassion Focused Therapy. Through 28 sessions, the app supports individuals to develop compassionate minds and in doing... Read More about Evaluating the impact the Self‐Compassion App has on levels of compassion, psychological distress and well‐being.