Electromyographic analysis of shoulder muscles during press-up variations and progressions
(2014)
Journal Article
Herrington, L., Waterman, R., & Smith, L. (2015). Electromyographic analysis of shoulder muscles during press-up variations and progressions. Journal of Electro - myography and Kinesiology, 25(1), 100-106. https://doi.org/10.1016/j.jelekin.2014.10.002
Due to the versatility of the press-up it is a popular upper extremity strengthening and rehabilitation exercise. Press-up programmes are often progressed by increasing weight-bearing load and using unstable bases of support. Despite the popularity... Read More about Electromyographic analysis of shoulder muscles during press-up variations and progressions.