Strength-endurance training reduces the hamstrings strength decline following simulated football competition in female players (2018)
Journal Article
Delextrat, A., Piquet, J., Matthews, M., & Cohen, D. (2018). Strength-endurance training reduces the hamstrings strength decline following simulated football competition in female players. Frontiers in Physiology, 9(1059), https://doi.org/10.3389/fphys.2018.01059

Hamstring strains are the most common injury in multiple sprint sports, with inadequate eccentric hamstring strength and fatigue identified as important risk factors. Resistance training interventions aimed at reducing injury risk typically focus on... Read More about Strength-endurance training reduces the hamstrings strength decline following simulated football competition in female players.