Outputs (2)

Does a high-intensity warm-up benefit 5-km running performance? (2014)
Presentation / Conference Contribution

Research investigating the most effective warm-up intensity for subsequent running performance is somewhat varied. When compared to a low-intensity warm-up, Ingham et al. (2013, International Journal of Sports Physiology and Performance, 8, 77–83) fo... Read More about Does a high-intensity warm-up benefit 5-km running performance?.

The effect of mouthguard use on ventilatory response to submaximal exercise (2014)
Presentation / Conference Contribution

Mouthguards are used in a number of sporting activities to help protect against dental damage. Despite
the protective benefits of wearing a mouthguard, it is
possible that their use may impair oral breathing
during exercise, and some sports person... Read More about The effect of mouthguard use on ventilatory response to submaximal exercise.