The reliability and validity of the bar-mounted PUSH BandTM 2.0 during bench press with moderate and heavy loads
(2019)
Journal Article
Lake, J., Augustus, S., Austin, K., Comfort, P., McMahon, J., Mundy, P., & Haff, G. (2019). The reliability and validity of the bar-mounted PUSH BandTM 2.0 during bench press with moderate and heavy loads. Journal of Sports Sciences, 37(23), 2685-2690. https://doi.org/10.1080/02640414.2019.1656703
The aim of this study was to assess the reliability and validity of the bar-mounted PUSH BandTM 2.0 to determine peak and mean velocity during the bench press exercise with a moderate (60% one repetition maximum [1RM]) and heavy (90% 1RM) load. We di... Read More about The reliability and validity of the bar-mounted PUSH BandTM 2.0 during bench press with moderate and heavy loads.