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Strength-endurance training reduces the hamstrings strength decline following simulated football competition in female players (2018)
Journal Article
Delextrat, A., Piquet, J., Matthews, M., & Cohen, D. (2018). Strength-endurance training reduces the hamstrings strength decline following simulated football competition in female players. Frontiers in Physiology, 9(1059), https://doi.org/10.3389/fphys.2018.01059

Hamstring strains are the most common injury in multiple sprint sports, with inadequate eccentric hamstring strength and fatigue identified as important risk factors. Resistance training interventions aimed at reducing injury risk typically focus on... Read More about Strength-endurance training reduces the hamstrings strength decline following simulated football competition in female players.

The effects of pre-exercise blood glucose on responses to short duration high intensity exercise (2018)
Journal Article
Swanwick, E., & Matthews, M. (2018). The effects of pre-exercise blood glucose on responses to short duration high intensity exercise. International journal of sports and exercise medicine, 4(1), https://doi.org/10.23937/2469-5718/1510082

Purpose To investigate the relationship between pre-exercise blood glucose levels and performance during a 7-point incremental swim test. Methods Forty-two National level swimmers undertook a 6 × 200 m incremental training set at predeter... Read More about The effects of pre-exercise blood glucose on responses to short duration high intensity exercise.