All Outputs (2)

Movement Specificity: What does it mean? (2012)
Journal Article
Graham-Smith, P., Comfort, P., Jones, P., & Matthews, M. (2012). Movement Specificity: What does it mean?. Professional strength & conditioning,

When an exercise is described as ‘specific’, there is an assumption that the exercise is ‘functional’ and is therefore transferable to a sports skill. Often the main criteria for ‘specificity’ is that the exercise must follow the same movement patter... Read More about Movement Specificity: What does it mean?.

Are changes in maximal squat strength during pre-season training reflected in sprint performance in rugby league players? (2012)
Journal Article
Comfort, P., Haigh, A., & Matthews, M. (2012). Are changes in maximal squat strength during pre-season training reflected in sprint performance in rugby league players?. Journal of Strength and Conditioning Research, 26(3), 772-776. https://doi.org/10.1519/JSC.0b013e31822a5cbf

Comfort, P, Haigh, A, and Matthews, MJ. Are changes in maximal squat strength during preseason training reflected in changes in sprint performance in rugby league players? J Strength Cond Res 26(3): 772–776, 2012—Because previous research has show... Read More about Are changes in maximal squat strength during pre-season training reflected in sprint performance in rugby league players?.