Enhancing the force-velocity profile of athletes using weightlifting derivatives
(2017)
Journal Article
Suchomel, T., Comfort, P., & Lake, P. (2017). Enhancing the force-velocity profile of athletes using weightlifting derivatives. Strength and Conditioning Journal, 39(1), 10-20. https://doi.org/10.1519/SSC.0000000000000275
Weightlifting movements and their derivatives may be implemented in a sequenced progression throughout the training year to optimize the development of an athlete’s strength, rate of force development, and power output. Weightlifting movements and th... Read More about Enhancing the force-velocity profile of athletes using weightlifting derivatives.