Skip to main content

Research Repository

Advanced Search

All Outputs (104)

An investigation into the physical determinants of change of direction speed (2009)
Journal Article
Jones, P., Bampouras, T., & Marrin, K. (2009). An investigation into the physical determinants of change of direction speed. Journal of Sports Medicine and Physical Fitness, 49(1), 97-104

Aim: change of direction speed (CODS) is an important attribute for many sports and is believed to be influenced by a variety of physical factors. However, there is a lack of consensus as to which physical attributes relate to CODS. The aim of this s... Read More about An investigation into the physical determinants of change of direction speed.

A biomechanical analysis of the acute effects of complex training using lower limb exercises (2003)
Journal Article
Jones, P., & Lee, A. (2003). A biomechanical analysis of the acute effects of complex training using lower limb exercises. Journal of Strength and Conditioning Research, 17(4), 694-700

The aim of this study was to investigate the current practice of complex training using a lower body combination of exercises. It was hypothesized that a bout of heavy resistance exercise (HRE), as typically used in complex training, would lead to en... Read More about A biomechanical analysis of the acute effects of complex training using lower limb exercises.