Change of direction speed and technique modification training improves 180° turning performance, kinetics, and kinematics
(2021)
Journal Article
Dos’Santos, T., Thomas, C., McBurnie, A., Comfort, P., & Jones, P. (2021). Change of direction speed and technique modification training improves 180° turning performance, kinetics, and kinematics. Sports, 9(6), e73. https://doi.org/10.3390/sports9060073
This study aimed to examine the effects of change of direction (COD) speed and technique modification training on 180° turning performance (completion time, ground contact time [GCT], and exit velocity), kinetics, and kinematics. A non-randomised 6 w... Read More about Change of direction speed and technique modification training improves 180° turning performance, kinetics, and kinematics.