National Strength and Conditioning Association Position Statement on Weightlifting for Sports Performance
(2023)
Journal Article
Comfort, P., Haff, G. G., Suchomel, T. J., Soriano, M. A., Pierce, K. C., Hornsby, W. G., …Stone, M. H. (in press). National Strength and Conditioning Association Position Statement on Weightlifting for Sports Performance. Journal of Strength and Conditioning Research, 37(6), 1163-1190. https://doi.org/10.1519/jsc.0000000000004476
The origins of weightlifting and feats of strength span back to ancient Egypt, China, and Greece, with the introduction of weightlifting into the Olympic Games in 1896. However, it was not until the 1950s that training based on weightlifting was adop... Read More about National Strength and Conditioning Association Position Statement on Weightlifting for Sports Performance.