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A 10% increase in step rate improves running kinematics and clinical outcomes in runners with patellofemoral pain at 4 weeks and 3 months (2019)
Journal Article

Background: Aberrant frontal plane hip and pelvis kinematics have been frequently observed in runners with patellofemoral pain (PFP). Gait retaining interventions have been shown to improve running kinematics and may therefore be beneficial in runner... Read More about A 10% increase in step rate improves running kinematics and clinical outcomes in runners with patellofemoral pain at 4 weeks and 3 months.

Perceived benefits, rationale and preferences of exercises utilized within Pilates group exercise programmes for people with chronic musculoskeletal conditions : a questionnaire of Pilates‐trained physiotherapists (2019)
Journal Article
Gaskell, L., Williams, A., & Preece, S. (2019). Perceived benefits, rationale and preferences of exercises utilized within Pilates group exercise programmes for people with chronic musculoskeletal conditions : a questionnaire of Pilates‐trained physiotherapists. Musculoskeletal Care, 17(3), 206-214. https://doi.org/10.1002/msc.1402

Introduction:
An estimated 29% of the population, around 17.8 million people, live with a musculoskeletal condition in the UK. Pilates exercise has positive benefits,
including reducing pain and disability for people with musculoskeletal conditio... Read More about Perceived benefits, rationale and preferences of exercises utilized within Pilates group exercise programmes for people with chronic musculoskeletal conditions : a questionnaire of Pilates‐trained physiotherapists.

An investigation into the effects of, and interaction between, heel height and shoe upper stiffness on plantar pressure and comfort (2019)
Journal Article

High heeled shoes remain popular, nevertheless it is not clear what influence manipulating characteristics of this footwear has on their functioning. It is accepted that shoe features other than heel height can affect plantar pressures. However, few... Read More about An investigation into the effects of, and interaction between, heel height and shoe upper stiffness on plantar pressure and comfort.