Acute Physiological Responses to Strongman Training Compared to Traditional Strength Training
(2016)
Journal Article
Harris, N. K., Woulfe, C. J., Wood, M. R., Dulson, D. K., Gluchowski, A. K., & Keogh, J. B. (2016). Acute Physiological Responses to Strongman Training Compared to Traditional Strength Training. Journal of Strength and Conditioning Research, 30(5), 1397-1408. https://doi.org/10.1519/jsc.0000000000001217
Strongman training (ST) has become an increasingly popular modality, but data on physiological responses are limited. This study sought to determine physiological responses to an ST session compared to a traditional strength exercise training (RST) s... Read More about Acute Physiological Responses to Strongman Training Compared to Traditional Strength Training.