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All Outputs (2)

The Effect of Training Modalities on Bicep Femoris Fascicle Length Adaptations: A Systematic Review and Meta-analyses (2024)
Journal Article
Ripley, N., Ross, S., Cuthbert, M., Comfort, P., & McMahon, J. (in press). The Effect of Training Modalities on Bicep Femoris Fascicle Length Adaptations: A Systematic Review and Meta-analyses. #Journal not on list, 1, 1-19. https://doi.org/10.47206/ijsc.v4i1.291

Bicep femoris long head (BFLH) fascicle length (FL) is a modifiable risk factor of hamstring strain injury (HSI) and is extremely adaptable to imposed demands. The aim was to conduct a systematic review and meta-analysis to estimate the effects of di... Read More about The Effect of Training Modalities on Bicep Femoris Fascicle Length Adaptations: A Systematic Review and Meta-analyses.

Microdosing: A Conceptual Framework for use as Programming Strategy for Resistance Training in Team Sports (2023)
Journal Article
Cuthbert, M., Haff, G. G., McMahon, J. J., Evans, M., & Comfort, P. (2023). Microdosing: A Conceptual Framework for use as Programming Strategy for Resistance Training in Team Sports. Strength and Conditioning Journal, 46(2), 180-201. https://doi.org/10.1519/ssc.0000000000000786

Microdosing, in the context of resistance training, has increased in popularity within sporting environments where it is frequently used among strength and conditioning professionals. Although there is a clear definition for the concept within the li... Read More about Microdosing: A Conceptual Framework for use as Programming Strategy for Resistance Training in Team Sports.