Prof Paul Comfort's Outputs (3)

Complex training in ice hockey: the effects of a heavy resisted sprint on subsequent ice-hockey sprint performance (2010)
Journal Article
Matthews, M., Comfort, P., & Crebin, R. (2010). Complex training in ice hockey: the effects of a heavy resisted sprint on subsequent ice-hockey sprint performance. Journal of Strength and Conditioning Research, 24(11), 2883-2887. https://doi.org/10.1519/JSC.0b013e3181e7253c

The aim of the study was to investigate the acute effect of a heavy resisted sprint when used as a preload exercise to enhance subsequent 25-m on-ice sprint performance.
Eleven competitive ice-hockey players (mean 6 SD:
Age = 22.09 6 3.05 years; Bo... Read More about Complex training in ice hockey: the effects of a heavy resisted sprint on subsequent ice-hockey sprint performance.

An Introduction to Periodisation (2010)
Book Chapter
Comfort, P., & Matthews, M. (2013). An Introduction to Periodisation. In P. Comfort, & E. Abrahamson (Eds.), Sports Rehabilitation and Injury Prevention. Wiley. https://doi.org/10.1002/9781118685150.ch9

This chapter contains sections titled:

Periodisation

Training cycles

Application to sports performance

Application to rehabilitation

Summary

References

Chapter 11 : musculoskeletal assessment (2010)
Book Chapter
Hatcher, J. (2010). Chapter 11 : musculoskeletal assessment. In P. Comfort, & E. Abrahamson (Eds.), Sports Rehabilitation & Injury Prevention (185-197). Wiley-Blackwell Publications