Effect of additional Nordic hamstring exercise or sprint training on the modifiable risk factors of hamstring strain injuries and performance (2023)
Journal Article
Ripley, N., Cuthbert, M., Comfort, P., & McMahon, J. (2023). Effect of additional Nordic hamstring exercise or sprint training on the modifiable risk factors of hamstring strain injuries and performance. PLoS ONE, 18(3), https://doi.org/10.1371/journal.pone.0281966

The Nordic hamstring exercise (NHE) has commonly been investigated in isolation, however, within practice multiple modalities are commonly incorporated. However, the NHE has a low level of compliance within sport, with sprinting being potentially bei... Read More about Effect of additional Nordic hamstring exercise or sprint training on the modifiable risk factors of hamstring strain injuries and performance.

The effect of exercise compliance on risk reduction for hamstring strain injury : a systematic review and meta-analyses (2021)
Journal Article
Ripley, N., Cuthbert, M., Ross, S., Comfort, P., & McMahon, J. (2021). The effect of exercise compliance on risk reduction for hamstring strain injury : a systematic review and meta-analyses. International Journal of Environmental Research and Public Health, 18(21), e11260. https://doi.org/10.3390/ijerph182111260

Eccentric strength training can reduce the risk of hamstring strain injury (HSI) occurrence; however, its implementation can be impacted by athlete compliance and prescription. The aim of this review was to investigate the effects of intervention com... Read More about The effect of exercise compliance on risk reduction for hamstring strain injury : a systematic review and meta-analyses.