Outputs (22)

Acute Physiological Responses to Strongman Training Compared to Traditional Strength Training (2016)
Journal Article
Harris, N. K., Woulfe, C. J., Wood, M. R., Dulson, D. K., Gluchowski, A. K., & Keogh, J. B. (2016). Acute Physiological Responses to Strongman Training Compared to Traditional Strength Training. Journal of Strength and Conditioning Research, 30(5), 1397-1408. https://doi.org/10.1519/jsc.0000000000001217

Strongman training (ST) has become an increasingly popular modality, but data on physiological responses are limited. This study sought to determine physiological responses to an ST session compared to a traditional strength exercise training (RST) s... Read More about Acute Physiological Responses to Strongman Training Compared to Traditional Strength Training.

Chronic Eccentric Exercise and the Older Adult (2015)
Journal Article
Gluchowski, A., Harris, N., Dulson, D., & Cronin, J. (2015). Chronic Eccentric Exercise and the Older Adult. Sports Medicine, 45(10), 1413-1430. https://doi.org/10.1007/s40279-015-0373-0

Eccentric exercise has gained increasing attention as a suitable and promising intervention to delay or mitigate the known physical and physiological declines associated with aging. Determining the relative efficacy of eccentric exercise when compare... Read More about Chronic Eccentric Exercise and the Older Adult.