Validity and reliability of a standardized protocol for assessing the one repetition maximum performance during overhead pressing exercises
(2020)
Journal Article
Soriano, M., García-Ramos, A., Torres-González, A., Castillo-Palencia, J., Ayuso, V., Marín, P., & Comfort, P. (2021). Validity and reliability of a standardized protocol for assessing the one repetition maximum performance during overhead pressing exercises. Journal of Strength and Conditioning Research, 35(11), 2988-2992. https://doi.org/10.1519/JSC.0000000000003284
The aim of this study was to determine the validity of performing 3 one repetition maximum (1RM) assessments for the push press (PP), push jerk (PJ), and split jerk (SJ) in sequence in one testing session vs. the criterion method (testing on separate... Read More about Validity and reliability of a standardized protocol for assessing the one repetition maximum performance during overhead pressing exercises.