Changes in dynamic strength index in response to strength training
(2018)
Journal Article
Comfort, P., Thomas, C., Dos'Santos, T., Suchomel, T., Jones, P., & McMahon, J. (2018). Changes in dynamic strength index in response to strength training. Sports, 6(4), 176. https://doi.org/10.3390/sports6040176
The primary aim of this investigation was to determine the effects of a four-week period of in-season strength training on the dynamic strength index (DSI). Pre and post a four-week period of strength-based training, twenty-four collegiate athletes (... Read More about Changes in dynamic strength index in response to strength training.