Changes in early and maximal isometric force production in response to moderate- and high-load strength and power training
(2020)
Journal Article
Comfort, P., Jones, P., Thomas, C., Dos'Santos, T., McMahon, J., & Suchomel, T. (2020). Changes in early and maximal isometric force production in response to moderate- and high-load strength and power training. Journal of Strength and Conditioning Research, https://doi.org/10.1519/JSC.0000000000003544
The aims of this study were to determine the changes in early (50-, 100-, 150-, 200-, 250 ms) and maximal isometric force production, in response to a 4-week period of moderate-load resistance training (60-82.5% 1 repetition maximum [1RM]), followed... Read More about Changes in early and maximal isometric force production in response to moderate- and high-load strength and power training.