Effects of an 8-week in-season upper limb elastic band training programme on the peak power, strength, and throwing velocity of junior handball players
(2019)
Journal Article
Aloui, G., Hermassi, S., Hammami, M., Gaamouri, N., Bouhafs, E., Comfort, P., …Chelly, M. (2019). Effects of an 8-week in-season upper limb elastic band training programme on the peak power, strength, and throwing velocity of junior handball players. Sportverletzung, Sportschaden (Internet), 33(03), 133-141. https://doi.org/10.1055/a-0819-5185
Abstract Background Team handball is an intense sport with special requirements on technical and tactical skills as well as physical performance. The ability of handball players to make repeated powerful muscular contractions in pushing and throwing... Read More about Effects of an 8-week in-season upper limb elastic band training programme on the peak power, strength, and throwing velocity of junior handball players.