High intensity interval training vs moderate intensity continuous training in the management of metabolic type disease
(2015)
Journal Article
Pearson, S., Macaluso, A., & Hussain, S. (2015). High intensity interval training vs moderate intensity continuous training in the management of metabolic type disease. MOJ anatomy & physiology, 1(5), 27-33. https://doi.org/10.15406/mojap.2015.01.00027
Previously, the use of moderate-intensity continuous training (MICT) has generally been considered the most beneficial exercise treatment modality for the prevention/management of metabolic type disease. More re... Read More about High intensity interval training vs moderate intensity continuous training in the management of metabolic type disease.