Changes in sprint, change of direction and jump performance during a competitive season in male lacrosse players
(2014)
Journal Article
Thomas, C., Mather, D., & Comfort, P. (2014). Changes in sprint, change of direction and jump performance during a competitive season in male lacrosse players. Journal of Athletic Enhancement, 3(5), 1-8. https://doi.org/10.4172/2324-9080.1000167
This study aimed to examine performance changes in lacrosse players during a 24-week competitive season (including 22 weeks of periodized resistance training (RT)). Eleven male lacrosse players (age 24.5 ± 4.3 years, height 180.4 ± 5.6 cm, body... Read More about Changes in sprint, change of direction and jump performance during a competitive season in male lacrosse players.