Micro-dosing of resistance training in soccer players
(2022)
Thesis
Cuthbert, M. Micro-dosing of resistance training in soccer players. (Thesis). University of Salford
Micro-dosing of resistance training is “the division of total volume within a micro-cycle, across frequent, short duration, repeated bouts” as defined within this thesis, and is a concept built on a foundation of well-established training approaches,... Read More about Micro-dosing of resistance training in soccer players.