Effect of Fitness Level on Time Course of Recovery After Acute Strength and High-Intensity Interval Training
(2024)
Journal Article
The aim was to investigate time course of recovery after acute bouts of strength (STR) and high-intensity interval training (HIIT). A secondary goal was to assess the influence of total fitness score (TFS), composed of handgrip strength and maximum a... Read More about Effect of Fitness Level on Time Course of Recovery After Acute Strength and High-Intensity Interval Training.