Biomechanical Effects of a 6-Week Change of Direction Speed and Technique Modification Intervention: Implications for Change of Direction Side step Performance
(2021)
Journal Article
Dos'Santos, T., Thomas, C., Comfort, P., & Jones, P. A. (2021). Biomechanical Effects of a 6-Week Change of Direction Speed and Technique Modification Intervention: Implications for Change of Direction Side step Performance. Journal of Strength and Conditioning Research, 36(10), 2780-2791. https://doi.org/10.1519/jsc.0000000000003950
The aim of this study was to evaluate the biomechanical effects of change of direction (COD) speed and technique modification training on COD performance (completion time, ground contact time [GCT], and exit velocity) during 45° (CUT45) and 90° (CUT9... Read More about Biomechanical Effects of a 6-Week Change of Direction Speed and Technique Modification Intervention: Implications for Change of Direction Side step Performance.