The Effect of a Heavy Resisted Sled-Pull Mesocycle on Sprint Performance in Junior Australian Football Players
(2022)
Journal Article
Edwards, T., Piggott, B., Banyard, H. G., Haff, G. G., & Joyce, C. (2022). The Effect of a Heavy Resisted Sled-Pull Mesocycle on Sprint Performance in Junior Australian Football Players. Journal of Strength and Conditioning Research, 37(2), 388-393. https://doi.org/10.1519/jsc.0000000000004269
This study assessed the effect of heavy resisted sled-pull training on sprint times and force, velocity, and power characteristics in junior Australian football players. Twenty-six athletes completed a 6-week resisted sled-pull training intervention... Read More about The Effect of a Heavy Resisted Sled-Pull Mesocycle on Sprint Performance in Junior Australian Football Players.